Jul 20, 2020Inside-OutWearing your clothes inside-out is certainly not the norm, although it has been done from time to time. When it comes to the human body,...
Jul 13, 2020HabitsWhat does habit mean to you? We all have them, good habits and bad habits, what does this mean... Habits are the small decisions you...
Jul 6, 2020IF...IF...What does this stand for?? Well probably many different things, but in this case it stands for Intermittent Fasting. What is the...
mindysavoryoursoulMetabolic ApproachWith this weeks blog I am straying a bit from my seasonal posts, to a topic that is very close to my heart and soul. The topic...
mindysavoryoursoulSeasonal ConsumptionWhat do you allow yourself to consume, or better yet what do you allow to consume you??? Sometimes these two go hand in hand and other...
mindysavoryoursoulSeasonal RoutineHappy Summer!! I just recently returned from a six day vacation in Texas, talking about summer, it was really HOT, and HUMID! I...